Women around the world, ovulate, somewhere around the middle of their menstrual cycle. This period is extremely important to conceive for couples. As, the field of technology has taken a grandeur turn, apps to help track the period in an accurately way are being developed.
Around 75% of couples get pregnant within the first 6 months of having regular vaginal intercourse. This is a recent statistic, depicting high pregnancy rate!
As modern women have modern ways to take care of their body, periods apps have proved really helpful to identify most fertile days where the chance of conception is maximum.
A journal article developed by medicopublication cited that 76.6 percent of adolescent girls in a rural part of Nepal had irregular periods. Period tracker apps are very helpful to help predict and keep track!
Relying on a period tracker apps uses its unique set of algorithms. It averages out your cycle length collection data from your previous cycle length. The output is a calculated period assumption regarding the days you period should show up.
Here is a list of some relevant and best pregnancy and period tracking apps for Nepalese women to rely on:
1. Clue Period And Cycle Tracker
Clue period and cycle tracker is famous for having the quality of tracking everything that occurs in a woman’s body during her menstrual cycle.
Period-induced breakouts, PMS headaches and many more situations that females face are addresses by this app. From ovulation timings, to fertile window to the period arrival date, everything is backed up by authentic citations.
This app is for free on Play-store and App-store. You can even upgrade to Clue Plus for additional features that help make your period less stressful and painful.
2. Flo Period And Ovulation Tracker
Just like the name “Flo“, this app helps manage your monthly period flow easily and accurately. Bagging a high rating of 4.8 on Play-store, and millions of downloads, Flo is your perfect friend to record ovulation and period symptoms.
The Unique Selling Point (USP) of this app is its feature of converting daily records related to ovulation and period symptoms into greatly informative graphs. These graphs, make it easy to calculate probabilities and what your body is going through.
Doctoral appointments are also available to receive in-depth guidance on the results and graphs given by the app. It is free to download but the premium version is available too.
The premium version comes with a bucket of additional features. One very useful feature is the video courses!
3. Ovia: Fertility, Cycle, Health
It is a useful app for anyone who is attempting to avoid her period and wishes to get pregnant. This fertility tracker aims at assisting women in recording indicators. Basal body temperature, the position and texture of the cervix as well as cervical mucus.
It also provides notification about your period and has the option to forecast about the menstrual cycle and fertility depending on the given details.
It is most helpful for those who anticipating conception and can be include as part of insurance and company benefits. But, it may not be advisable for those who have an unpredictable period or those who facing difficulty in conceiving.
If one cannot apply for the premium account, the author also offers the common free account that has all the tracking and aid features.
4. My Calendar Period Tracker
That is why My Calendar is a convenient and adjustable period tracker that can meet the needs of most users. This type is meant for women with the regular and irregular cycle, and it is suitable for those with concerns about conception, birth control or contraception.
The features available in the app include entering the periods, temperature changes, weight, moods, symptoms, and blood flow, which makes it a number one tracking application. With gentle notification it helps to be ready for the upcoming periods, ovulation, and fertilization days.
The health tracker provide all key information, and password is set for the calendar to ensure protection of your information.
5. Glow Cycles And Fertility Tracker
This is an advanced period tracker and fertility app recommended by most experts. It is famous due to its capability of logging multiple aspects of a woman’s health and cycle.
Glow is endorsed by such experts as Dr. Sheeva Talebian, the board-certified reproductive endocrinologist, and Dr. Alyssa Dweck. Glow is acknowledged for its diverse features and its ability to offer a rich number of phenomena interpretations.
The app actively tracks 40 types of health signals, including basal body temperature, sexual activity, and more, through its convenient daily log.
Glow is more than a period tracker – it is a personal calendar and health diary. This will be useful for those who want to conceive, avoid pregnancy, or go through the fertility treatment process.
Their pattern detection feature allows the users to identify patterns of their cycles over time and get more profound knowledge about their reproductive health.
Also, access to an online community and other online resources makes the app most warranted among persons going through fertility treatments or seeking support groups.
The app is free for everyone to download and enjoy, but the premium subscription allows accessing additional features such as side by side comparison, individual detailed report, enhanced priority-basis customer support, and direct communication with other Glow clients.
Given all the details, these fertility apps help you stay on track even when your period get off road during some cycles. Pregnancy related details along with adequate videos, real time data, graphs and other metrics are available!
